company mission

Empowering you to live fully beyond the screen.

We know the problem. Too many of us now are spending hours mindlessly scrolling on social media, web browsing or continually checking for notifications, but at what cost?

These habits are stealing precious moments from our lives, leaving us feeling disconnected, overwhelmed and unfulfilled. Imagine what you could achieve if you reclaimed that time. My mission is to create solutions to the problem, allowing you to break free from the cycle, take back control and live in the present moment.

scroll

Digital Wellbeing Coaching
Personalised support to help you create healthier digital habits.
1 hr
More Info
Organisational Digital Wellbeing Session
Let's get the conversation started
Loading days...
More Info
Digital Habits Course
Self-directed steps to digital wellbeing
Ended
View Course

Get access to free coaching tips to get more balance in your life.

about

Rachel Tinker is dedicated to helping people create healthier, more intentional relationships with their smartphones through personalised coaching strategies. With a unique blend of health coaching expertise and academic training in Coaching Psychology, Rachel encourages clients to explore the psychological drivers behind their smartphone habits and the impact they have on wellbeing, productivity and connections. Working with clients to motivate awareness and empowering them to develop mindful, sustainable habits to create balance in a digitally connected world giving them back time and control to focus on what truly matters.